Innovative vaginal toner created by a pelvic physiotherapist is designed for comfort, adaptability, and everyday wear
Good Health PR is proud to launch Soma Flex®, a NEW responsive pelvic floor and vaginal toner that offers a modern, intuitive approach to internal wellness. Designed to work in harmony with the body, it encourages gentle internal toning and engagement through natural, everyday movement, eliminating the need for structured pelvic exercise routines.
Developed by Sandra Whittle, one of the UK’s leading pelvic health physiotherapists with 36 years of clinical experience working in pelvic floor dysfunction, Soma Flex offers a softer, more accessible approach to pelvic wellness. After giving birth to her three children, Sandra experienced pelvic discomfort and incontinence, which highlighted the lifelong importance of internal toning and connection, leading her to design a responsive toner that adapts to natural movement.
Worn internally, Soma Flex works with your body’s natural movement throughout the day. As you walk, work or exercise, the device responds gently to create subtle internal sensations that build awareness of the pelvic floor and tone as you go about your day. It fits easily into everyday life, eliminating the need to remember exercises, follow a programme, or set aside dedicated time.
“Soma Flex has caused a lot of excitement in the UK’s Pelvic Floor Physio community as it offers women such a simple, highly effective and comfortable way of supporting their pelvic floor at every stage of life” says Sandra Whittle, Chartered Physiotherapist. “Instead of asking women to squeeze on command or follow an app, Soma Flex works quietly in the background while they go about their day. It can be inserted like a tampon and worn during normal daily activities, walking, stretching, moving around, making it a far more realistic way for women to reconnect with their pelvic floor.”
Pelvic floor issues are extremely common, yet still widely under-discussed. Despite this, many women feel unsure how to approach pelvic floor care or find existing options difficult to maintain, and pelvic floor changes can affect women at all stages of life, regardless of fitness level. Soma
Flex is suitable for:
– Women with reduced pelvic floor awareness
– Postnatal women (once cleared by a healthcare professional)
– Women in perimenopause and menopause
– Anyone looking to explore pelvic awareness as part of their wellbeing routine
Soma Flex has been designed to feel comfortable, discreet and easy to use:
– Soft, flexible and comfortable to wear
– Easy to insert and remove
– Designed to feel secure during everyday movement
– Suitable for a range of daily activities, including exercise
Pelvic floor muscle training is recognised as an important part of maintaining pelvic health over time, and many women are now looking for ways to weave that intention into everyday life. Soma Flex is designed to support that mindset. Worn during daily routines, its hollow, rounded, responsive shape gently changes as you move, creating subtle low-amplitude internal sensations that can help you feel more aware of this area while your muscles work naturally.
“Our aim with Soma Flex is to give women a kinder, more intuitive way to reconnect with their pelvic floor,” says the team at Soma Therapies. “It’s about building awareness and tone through natural movement, in your own time”
Soma Flex sits firmly in the wellness space, alongside the rest of your self-care. It does not replace pelvic health physiotherapy, medical assessment or prescribed treatment, and women who have questions or concerns about their pelvic health are encouraged to speak with a qualified health professional for personalised advice.
Made from smooth, medical-grade silicone, it is latex-free, washable and reusable.
A range of sizes is available, along with a vaginal sizing set to help women confidently find the most suitable fit for their bodies.
Soma Flex has been designed and manufactured to medical device standards, with a Class IIa medical device application planned for early 2026.
Soma Flex sits within the vaginal wellness space and is offered as a consumer wellbeing product. It is not currently a medical device and does not replace pelvic health physiotherapy or medical care. Women experiencing ongoing symptoms are encouraged to seek advice from a qualified health professional.
Availability: Soma Flex® is priced from £60 and is available exclusively through the official Soma Lives store at https://somalives.com, the dedicated retail partner for Soma Therapies Ltd. International shipping available.
Soma Flex® is an intimate-wellness product with a non-medical purpose. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease or medical condition.
ENDS
For more information, please contact Good Health PR at
Notes to editors
Why pelvic floor toning matters
In the UK, bladder leakage and prolapse-related concerns affect a significant number of women at some point in their lives, placing pressure on both individuals and the NHS. Alongside clinical care, national guidance highlights pelvic floor muscle training as an important part of long-term pelvic health. At the same time, disposable pads and liners – used for both periods and bladder leaks – create ongoing plastic-containing waste and a growing environmental footprint.
Against this backdrop, many women are looking for practical, sustainable ways to include pelvic floor awareness and toning in their everyday routines, without turning their intimate care into something clinical. Soma Therapies Ltd has created Soma Flex®, a responsive pelvic floor and vaginal toner designed to move with your body and gently support internal awareness in daily life.
Worn internally, Soma Flex is a soft, hollow, flexible intimate-wellness product – not a medical pessary or treatment device – for women who want a simple, movement-led way to focus on their pelvic floor as part of their self-care. There is currently nothing else in the vaginal-wellness space built quite like Soma Flex – it occupies its own category between traditional pessaries and app-based trainers.
Traditional vaginal pessaries are medical devices placed in the vagina to support or correct the position of internal organs and are designed to hold their shape and stay fixed once fitted. Soma Flex has a hollow, rounded, 12-sided silicone design that softly compresses and springs back with each step or shift in position, so it gently changes shape instead of staying rigid.
Unlike solid plates or cubes that rely on a strong seal, Soma Flex is not just hollow – it has an opening on every side, allowing airflow through the shape and helping prevent a vacuum effect. Soma Flex sits comfortably inside and moves with you as you move – a rounded, responsive design that stays with your natural movement, rather than acting like a rigid brace.
Soma Flex is made from smooth, soft medical-grade silicone in high-quality, certified facilities and is designed to be worn for defined periods during the day when used as directed. Each Soma Flex is washable, reusable, latex-free, and designed to feel comfortable enough to fit into real life – whether that’s working at a desk, running errands, or dancing in your kitchen.
Pelvic floor and vaginal changes are a normal part of life, yet many women still feel awkward even bringing them up. Soma Therapies is committed to using warm, stigma-reducing language – talking about “vaginal wellness”, “connection”, “toning” and “everyday confidence” – so women can explore their options without shame. With its reusable silicone design, Soma Flex also offers an intimate-wellness option that can sit alongside broader efforts to reduce the use of disposable pads and liners where appropriate.
