elete Electrolyte Drops – The Smart Way to Hydrate and Boost Health and Performance
Born from a deep understanding of mineral science and human health, elete Electrolyte Drops were developed by David Chamberlain, a leading expert in electrolyte science, nutrition, geology, chiropractic and osteopathy. His mission: to create a clean, effective way to help people hydrate properly, restore essential minerals, and feel their best every day. Sourced from the […]
Five Holistic Ways to Manage Endometriosis
It’s National Endometriosis Week across the world this March and it’s a time where we can all help to raise awareness about this painful and often unrecognised condition. Health expert, Dr Naomi Newman-Beinart (PhD), is here to tell you a bit about endometriosis and her top 5 tips to help you manage endometriosis. What is endometriosis? Endometriosis is a chronic, inflammatory disorder […]
10 of the best benefits of taking collagen everyday
1. Anti- ageing and skin. Collagen is probably best known for its effect on anti ageing and improving skin quality as we age. It is the “glue” that holds you together, and makes up about one-third of the protein in the body. As we age, our natural collagen production goes down and so adding collagen […]
Beat the sweet
Herbalist Sebastian Pole who is founder of Herbalreality.com , gives his advice on how to beat sugar cravings with natural alternatives. Can we combat our regular sweet cravings? Well, of course, there are herbal alternatives if you find yourself regularly reaching for a sugary afternoon snack. There are some fantastic herbs that can help our […]
