Midlife nutrition: The best-tasting way for women to stay well this winter

Natural peppermint flavoured Vitamin D3 & K2 Oral Spray by BetterYou As women reach midlife, particularly those entering perimenopause and menopause, nutrient absorption decreases, and deficiencies in crucial vitamins can have a long-term impact on well-being. Two of the most overlooked nutrients in this demographic are Vitamin D3 and K2. Multiple studies have also referenced […]
The Power of Engaging Email Series: Boosting Sales Return and Post-Purchase Customer Engagement

Once a customer has made a purchase, the journey doesn’t end there. In fact, it’s an opportunity to further enhance their experience and build a long-lasting relationship. One effective way to achieve this is by creating a series of engaging emails tailored to customers who have made a purchase. Strengthening Customer Relationships: Upselling and Cross-selling […]
Demystifying Press Releases: When to use them and what to include

Effective communication is crucial for any business or organisation to thrive. One powerful tool in the realm of public relations is the press release. A well-crafted press release can help you grab the attention of journalists, attract media coverage, and convey your message to a wider audience. In this blog post, we will explore what […]
The importance of high quality product photography

Visual content plays a crucial role in capturing the attention of consumers. When it comes to Public Relations (PR), one aspect that often takes centre stage is product photography. High-quality product photography can make a substantial impact on a company’s PR efforts, enabling businesses to effectively communicate their brand message, engage their audience, and drive […]
The Timeless Benefits of Traditional PR Agencies

In today’s fast-paced digital era, businesses are often drawn towards the allure of modern marketing techniques and online platforms. However, amidst the ever-evolving landscape, traditional public relations (PR) agencies in the UK continue to hold their ground as invaluable assets for businesses. These agencies provide a range of benefits that digital strategies alone cannot replicate. […]
Five Holistic Ways to Manage Endometriosis

It’s National Endometriosis Week across the world this March and it’s a time where we can all help to raise awareness about this painful and often unrecognised condition. Health expert, Dr Naomi Newman-Beinart (PhD), is here to tell you a bit about endometriosis and her top 5 tips to help you manage endometriosis. What is endometriosis? Endometriosis is a chronic, inflammatory disorder […]
10 of the best benefits of taking collagen everyday

1. Anti- ageing and skin. Collagen is probably best known for its effect on anti ageing and improving skin quality as we age. It is the “glue” that holds you together, and makes up about one-third of the protein in the body. As we age, our natural collagen production goes down and so adding collagen […]
Beat the sweet

Herbalist Sebastian Pole who is founder of Herbalreality.com , gives his advice on how to beat sugar cravings with natural alternatives. Can we combat our regular sweet cravings? Well, of course, there are herbal alternatives if you find yourself regularly reaching for a sugary afternoon snack. There are some fantastic herbs that can help our […]
Post-Partum Fitness: How to get back into exercise after having a baby

By Rebecca Convey, Pilates teacher and owner of Kinetic Pilates, who offers classical Pilates training in North London. There is so much pressure on new Mothers to ‘bounce back’ from pregancy and get back into shape as soon as possible, while taking care of a newborn and surving on little (if any) sleep! The reality […]
Launching a vegan supplement, health or food brand – what should you be considering prior to launch?

In the current climate and ecological crisis we are facing, it is evident that plants hold the key to a sustainable future. At Good Health PR, we have a wealth of experience in launching successful brands. Here’s our expert advice on positioning your vegan brand in the best possible light. Be Authentic The most important. […]